Tag Archives: fasting

juice fast, day seven

today started out pretty rough. for one thing, i was as stiff and sore from yoga as if i did it for the first time. on top of that, because of my inexplicable energy levels yesterday, i’m pretty sure i … Continue reading

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fasting, days 5 and 6…

yesterday was easily the best day of the fast so far, although if the way i’m feeling this fine morning is any indication of today’s fast, it could just be getting better and better. i woke up yesterday feeling incredibly … Continue reading

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fast catch-up

hi everyone! first, i want to say a great big THANK YOU to my friends and family for your outpouring of support over the last few days. people have been texting, calling, and emailing to wish me luck and say … Continue reading

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day one: the hunger reflex

i woke up this morning feeling a little nervous about starting the fast. i’m not completely sure why, except that maybe it’s one of the more challenging things i’ve done in recent months. but the morning passed quickly and before … Continue reading

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preparing for the fast

today marks my second official day of fast preparation. yesterday i cut coffee but happily sipped on a hot mug of green tea to ‘take the edge off.’ i never really noticed how life without coffee could make one so … Continue reading

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