Tag Archives: water

gifts from lake serene.

Wild Geese | By Mary Oliver You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your … Continue reading

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spring is coming!

     

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i <3 bellingham

 

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day one: the hunger reflex

i woke up this morning feeling a little nervous about starting the fast. i’m not completely sure why, except that maybe it’s one of the more challenging things i’ve done in recent months. but the morning passed quickly and before … Continue reading

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preparing for the fast

today marks my second official day of fast preparation. yesterday i cut coffee but happily sipped on a hot mug of green tea to ‘take the edge off.’ i never really noticed how life without coffee could make one so … Continue reading

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cleansing for clarity…and charity?

it’s the middle of winter, and maybe my timing isn’t just right, but i’ve decided to begin a 10-day juice-and-vegetable-broth-and-herbal-tea fast in february.  i’ve never fasted for longer than 24 hours but my body is saying it’s time to detoxify, … Continue reading

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